The Journal of Korean Physical Therapy Indexed in /covered by CAS, KoreaScience & DOI/Crossref:eISSN 2287-156X   pISSN 1229-0475

The Journal of Korean Physical Therapy Indexed in /covered by CAS, KoreaScience & DOI/Crossref:eISSN 2287-156X pISSN 1229-0475

Table. 3.

Table. 3.

Comparison of changes in ankle strength between two training groups at the time of measurements

Variables Mean±SD F p
Training Program
HIIT AET
DFS (kg)
Before 39.05±7.61 35.82±7.48 18.098 0.001*
After 41.68±6.95 40.07±7.46
F-value 0.994
p-value 0.330
DFS/kg
Before 0.53±0.09 0.46±0.09 17.787 0.001*
After 0.56±0.09 0.52±0.09
F-value 0.444
p-value 0.512
PFS (kg)
Before 31.21±5.68 29.04±4.88 23.645 0.001*
After 38.86±7.76 33.56±6.15
F-value 1.558
p-value 0.226
PFS/kg
Before 0.43±0.08 0.38±0.07 22.506 0.001*
After 0.53±0.12 0.44±0.08
F-value 1.900
p-value 0.183

HIIT: high intensity interval training, AET: aerobic exercise training, DFS: dorsi flexors strength, PFS: plantar flexors strength, SD: standard deviation.

*significant differences.

J Kor Phys Ther 2021;33:292-6 https://doi.org/10.18857/jkpt.2021.33.6.292
© 2021 J Kor Phys Ther