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Dynamic balance comparison measured before and after intervention (n=21)
| Group | Mean ± SD | F | p | Post-hoc | |
|---|---|---|---|---|---|
| ANT (cm) | NEG | 0.70±5.00 | 1.626 | 0.382 | |
| CSG | 3.23±3.35 | - | |||
| ASG | 5.19±5.42 | ||||
| PM (cm) | NEG | 0.26±7.01 | 2.380 | 0.094 | |
| CSG | 10.80±9.31 | - | |||
| ASG | 8.05±11.23 | ||||
| PL (cm) | NEG | 3.71±6.80 | 3.813 | 0.032 |
CSG>NEG |
| CSG | 15.25±4.26 | ||||
| ASG | 11.45±11.23 | ||||
| CS (%) | NEG | 1.07±5.50 | 4.833 | 0.014 |
CSG>NEG |
| CSG | 14.53±10.08 | ||||
| ASG | 7.83±8.06 |
8.06Mean±standard deviation of pre-post differences, ANT: Anterior, PM: Posteromedial, PL: Posterolateral, CS: Composite score, NEG: Non exercise group, CSG: Core strengthening group, ASG: Ankle strengthening group.
*p<0.05.