The Journal of Korean Physical Therapy Indexed in /covered by CAS, KoreaScience & DOI/Crossref:eISSN 2287-156X   pISSN 1229-0475

The Journal of Korean Physical Therapy Indexed in /covered by CAS, KoreaScience & DOI/Crossref:eISSN 2287-156X pISSN 1229-0475

Table. 2.

Table. 2.

Sports stacking program contents

Session Contents
1 • Up stacking
- Place three cups side by side/Stack the cups placed side by side
- Start with the first 3
- If successful, increase in order of 6, 9, and 12
2 • Attaching stickers to plastic cups
• Repeat up stacking for 1 session
- Each time you do up stacking, put your favorite snack in the cup with the sticker attached
3 • Down stacking
- Stack three cups and place them/Arrange the stacked cups side by side
- Start with the first 3
- If successful, increase in order of 6, 9, and 12
4 • Repeat down stacking for 3 sessions
- Each time you do down stacking, put your favorite snack in the cup with the sticker on it
5 • 3-3 stacking
- Stack with the same color
- Use a cup of your favorite color
- Play your favorite music
6 • Repeat 3-3 stacking for 5 sessions
- Stealing the cup (cups raised above the head, cups lowered under the legs)
- Compete with rehabilitation staff (finish first and press the call bell)
7 • 6-6 stacking
- Stack with the same color
- Mix cups of different colors
- Play your favorite music
8 • Repeat 6-6 stacking for 7 sessions
- Steal the cup (left cup, right cup)
- Compete with rehabilitation staff (finish first and press the call bell)
9 • 3-6-3 stacking
- Mix cups of different colors
- Play your favorite music
10 • 9th session, repeat 3-6-3 stacking
- Move cups (walk or run to stack on the opposite desk and ring the call bell)
J Kor Phys Ther 2024;36:53-60 https://doi.org/10.18857/jkpt.2024.36.2.53
© 2024 J Kor Phys Ther