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General characteristics and methodology
| Variable | Category | n | Study |
|---|---|---|---|
| Publication year | 2015-2019 | 6 | Jung YS (2015), Son BY et al. (2016), Han H and Kim J (2016), Ko SH et al. (2017), Kim C and Heo J (2018), Ju A and Bang S (2018) |
| 2020-2024 | 3 | Kim C and Kim H (2020), Park TS et al. (2021), Park BM et al. (2021) | |
| Major field of researchers | Sports science | 4 | Jung YS (2015), Han H and Kim J (2016), Ko SH et al. (2017), Kim C and Kim H (2020) |
| Physical therapy | 2 | Kim C and Heo J (2018), Park TS (2021) | |
| Occupational therapy | 2 | Son BY et al. (2016), Ju A and Bang S (2018) | |
| Nursing | 1 | Park BM et al. (2021) | |
| Gender of participants | Women and men | 5 | Son BY (2016), Ju A and Bang S (2018), Ko SH et al. (2017), Park TS (2021), Kim C and Heo J (2018) |
| Only women | 4 | Jung YS (2015), Han H and Kim J (2016), Kim C and Kim H (2020), Park BM et al. (2021) | |
| Age criteria of sample | Over 60 years | 2 | Son BY et al. (2016), Han H and Kim J (2016) |
| Over 65 years | 1 | Jung YS (2015) | |
| Over 70 years | 1 | Kim C and Heo J (2018) | |
| 40-64 | 1 | Park BM et al. (2021) | |
| 60-70 | 1 | Kim C and Kim H (2020) | |
| Not described | 3 | Ko SH et al. (2017), Ju A and Bang S (2018), Park TS et al. (2021) | |
| Sample size | Under 30 | 3 | Kim C and Heo J (2018), Kim C and Kim H (2020), Park TS et al. (2021) |
| Over 30 | 6 | Jung YS (2015), Son BY et al. (2016), Han H and Kim J (2016), Ko SH et al. (2017), Ju A and Bang S (2018), Park BM et al. (2021) | |
| Institutional review board | Approved | 1 | Park BM et al. (2021) |
| Not approved | 8 | Jung YS (2015), Son BY et al. (2016), Han H and Kim J (2016), Ko SH et al. (2017), Kim C and Heo J (2018), Ju A and Bang S (2018), Kim C and Kim H (2020), Park TS et al. (2021) | |
| Frequency of exercise | Once a week | 3 | Ju A and Bang S (2018), Park TS et al. (2021), Park BM et al. (2021) |
| Twice a week | 3 | Son BY et al. (2016), Ko SH et al. (2017), Kim C and Heo J (2018) | |
| Three times per week | 3 | Jung YS (2015), Han and Kim (2016), Kim C and Kim H (2020) | |
| Intensity of exercise | Described | 3 | Jung YS (2015), Ko SH et al. (2017), Kim C and Kim H (2020) |
| Not described | 6 | Son BY et al. (2016), Han and Kim (2016), Kim C and Heo J (2018), Ju A and Bang S (2018), Park TS et al. (2021), Park BM et al. (2021) | |
| Time of one session | ≥ 60 Minutes | 8 | Jung YS (2015), Han and Kim (2016), Ko SH et al. (2017), Kim C and Heo J (2018), Ju A and Bang S (2018), Kim C and Kim H (2020), Park TS et al. (2021), Park BM et al. (2021) |
| < 60 Minutes | 1 | Son BY et al.(2016) | |
| Duration of exercise program | 4 Weeks | 1 | Park TS et al. (2021) |
| 5 Weeks | 1 | Kim C and Heo J (2018) | |
| 8 Weeks | 1 | Ko SH et al. (2017) | |
| 12 Weeks | 5 | Jung YS (2015), Son BY et al. (2016), Ko SH et al. (2017), Kim C and Kim H (2020), Park TS et al. (2021) | |
| 36 Weeks | 1 | Han H and Kim J (2016) | |
| Composition of exercise program | Warmup | 7 | Jung YS (2015), Son BY et al. (2016), Ko SH et al. (2017), Kim C and Heo J (2018), Ju A and Bang S (2018), Kim C and Kim H (2020), Park BM et al. (2021) |
| Flexibility exercise | 2 | Park TS et al. (2021), Park BM et al. (2021) | |
| Resistance exercise | 5 | Jung YS (2015), Son BY et al. (2016), Ko SH et al. (2017), Kim C and Kim H (2020), Park BM et al. (2021) | |
| Aerobic exercise | 4 | Jung YS (2015), Ko SH et al. (2017), Kim C and Kim H (2020), Park BM et al. (2021) | |
| Neuromotor exercise | 3 | Son BY et al. (2016), Kim C and Heo J (2018), Ju A and Bang S (2018) | |
| Cooldown | 6 | Jung YS (2015), Son BY et al. (2016), Ko SH et al. (2017), Kim G and Heo M (2018), Ju E and Bang Y (2018), Kim C and Kim H (2020) | |
| Other | 4 | Han H and Kim J (2016), Ju E and Bang Y (2018), Park TS et al. (2021), Park BM et al. (2021) | |
| Program facilitator | Trained instructor | 4 | Jung YS (2015), Han H and Kim J (2016), Ko SH et al. (2017), Park BM et al. (2021) |
| Occupational therapist | 2 | Son BY et al. (2016), Ju E and Bang Y (2018) | |
| Physical therapist | 1 | Park TS et al. (2021) | |
| Not described | 2 | Kim G and Heo M (2018), Kim C and Kim H (2020) |