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Rehabilitation program analysis (PICO)
| No. | Author (Year) | Participants | Intervention | Comparison | Outcome | ||
|---|---|---|---|---|---|---|---|
| Selection criteria /Age | TG/CG | TG/CG (gender) | |||||
| 1 | Oh (2016) | • A healthy elderly person who did not exercise regularly until six months ago 65 years of age or older | 19/18 | Male & female mix | • Tai Chi technique • 6 weeks 5 times a week 60 minutes per session |
• Non Tai Chi technique | • TG - Grip strength: increased - Pain: reduced - Fear of falling: decreased • There is no difference between TG and CG in fear of falling |
| 2 | Yoo et al. (2020) | • A healthy elderly person 65 years of age or older | 15/15 | Female | • Elderly water Exercise • 12 weeks 2 times a week 50 minutes per session |
• Elderly psychological exercise • 12 weeks 2 times a week 50 minutes per session |
• TG - Grip strength: increased • There is no Difference between TG and CG in cognitive function and metabolic syndrome |
| 3 | Mun et al. (2022) | • People who have no problems with visual range, have not performed regular aerobic exercise in the past 6 months, and have no pain Middle aged 75-85 | 33/34 | Male & female mix | • Exercise program Balance exercise resistance exercise flexibility exercise • 16 weeks 2 times a week 60 minutes per session |
• Non Exercise program | • TG - Grip strength: increased - Balance ability: increased |
| 4 | Lee et al. (2022) | • A person who is able to communicate, has no restrictions on activities, can use the phone, and has not participated in an exercise program for 6 months Elderly aged 65 or older living alone | 20/- | Male & female mix | • Exercise program combined with phone coaching • Phone coaching: 12 weeks 1times a week 15 minutes per session • Exercise program: 12 weeks 20 minutes per session |
- | • Left grip strength: no change right grip strength: increased • Depression score: decrease • Balance ability: increased |
| 5 | Kim et al. (2022) | • Elderly diagnosed with mild cognitive impairment 75 years or older | 22/20 | Unkwon (old man) | • Exercise program; use of gym ball • 16 weeks 3 times a week 40 minutes per session |
• Non Exercise program | • Grip strength: increased |
| 6 | Song (2023) | • A person who does not engage in continuous physical activity at least twice a week and has no communication problem 65-75 years old | 17/16 | Female | • Elastic band exercise program: 12 sports - 15 repetitions per set - Repeat 20 times after 4 weeks - Repeat 25 times after 8 weeks - Within 1 minute of rest between exercises and sets • 12 weeks Group exercise twice a week Self-exercise once a week 60 minutes per session |
• Existing daily Life - Receive Reports on Special physical activities and exercises - Monitor once a week and check wheth- er there was physical activity that caused sweating for more than 30 minutes twice a week. |
• TG - Grip strength: increased left and right - Balance test: there is an interaction effect with the group before and after exercise. - Flexibility: Increased - Muscle mass: Increased • CG - Grip strength: increased on the right - Balance test: increased - Flexibility: decreased - Muscle mass: decreased |
| 7 | Son (2014) | • 65 years of age or older | 37/- | Female | • Exercise program using elastic bands and muscle strengthening flowchart • 11 months 2 times a week 60 minutes per session |
- | • Grip strength: increased in both hands • Flexibility: Increased • Depression: decrease |
| 8 | Ha et al. (2016) | • 60 years of age or older | 98/- | Female | • Recreational exercise program • 36 weeks 3 times a week 60 minutes per session |
- | • Grip strength: increased • Bone density: increased • Flexibility: Increased |